Here is when we start making small changes. You begin trying new recipes, stocking your kitchen differently, and building routines that support your health. I provide practical tools, meal systems, and guidance to make real food cooking doable—even in a busy household.
In this phase we focus on:
- Trying new recipes and simple swaps
- Stocking your kitchen with better options
- Creating repeatable systems
- Building routines that support your energy and lifestyle
How I support you:
Foundations Package
Pricing: $
After a virtual introduction I will create a personalized starter kit based on your goals and food preferences and designed to help you begin your real-food journey with confidence. Real Food Foundations includes a two-week meal plan with grocery lists, simple family-friendly recipes, and realistic strategies to help you transition your kitchen without being overwhelmed.
Inside, you’ll find curated pantry staples, approved snack recommendations, kids’ menu ideas, trusted kitchen tools and shortcuts, and educational resources like the “Terrible 10” ingredient guide to help simplify healthier choices.
All of this content will be presented in a Provision’s shopping tote along with a few of my favorite staples and organized into a binder that you can add to as you continue your journey.
Created for busy families who want progress over perfection, Real Food Foundations provides a clear, supportive starting point for building a healthier kitchen and more intentional habits at home.
What’s Cooking Club
Pricing: $
Designed to provide ongoing support, to enhance your Foundation Starter Kit or as a standalone. Membership provides access to new recipes, resources, tips & tricks, as well a monthly sample boxes so you can continue your journey toward building a Real Food Kitchen.
What’s Cooking Newsletter
A monthly newsletter designed to make real food feel simpler, more approachable, and inspiring for everyday family life. Each edition includes seasonal recipes, trusted product reviews, practical kitchen tips, meal-planning inspiration, and realistic strategies for building healthier habits at home. From better grocery finds and pantry staples to time-saving tricks and entertaining ideas, What’s Cookin’ delivers practical guidance and fresh inspiration to help you continue your real-food journey—one small change at a time..
Culinary Curations Monthly Box
A thoughtfully curated monthly collection of elevated real-food finds centered around a theme— summer grilling, artisan dressing trios, or effortless charcuterie board essentials. Each box is hand delivered right to your door and designed to inspire simple, beautiful ways to gather, cook, and enjoy real food at home while discovering new products and pairings.
Looking for more guidance?
The Real Food Kitchen Transformation is a fully guided experience that begins with a consultation to build a more personalized plan.